As the term suggest, this challenge or therapy requires us to change our usual dietary habits for 7 days by replacing our usual meals with very selective dietary choices and nutritional products.
Our daily exposure to toxic food chemicals is real and challenging. However, a short 7-day detox diet can motivate us to make the necessary dietary changes and renewed commitments to proper eating.
Scientific research has proven that our body is capable of renewing and revitalizing itself through detox and dietary therapy. Therefore we must regularly cleanse our internal system to effectively detox our body.
As our gastronomic intestine tracts can take a good rest without having to digest toxic food, all our internal energy can manifest their greatest efficacy through the removal of toxins accumulated in our body.
Through the cleansing of our blood and cellular revitalisation, detox diet therapy is also able to regulate our body in a holistic way, activate our body's self-recovery mechanisms and strengthen our immunity, thereby helping us regain health and confidence.
